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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah Usher

GBR W 45-49 n = 400
Finish · net time
1:25:46
−12:51 v median 1:38:37
Women
96/400
45-49
4/25
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
46/400
Rank
Biggest loss
Wall Balls
−0:05
v median
193/400
Rank

The race, in words

In the Open division at Abu Dhabi 2026, Sarah Usher crossed the line in 1:25:46: 96th of 400 women, faster than 76% of the field.

The burpee broad jumps were where this race was made, 2:03 ahead of the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:14
    v median −0:43
    v median −0:14
  2. Block 02 6:56
    Running 2 4:46
    v median −0:44
    v median −0:52
  3. Block 03 10:49
    Running 3 5:19
    v median −0:25
    v median −0:36
  4. Block 04 10:17
    Running 4 5:16
    v median −0:33
    v median −2:03
  5. Block 05 10:55
    Running 5 5:28
    v median −0:26
    1000m Row 5:27
    v median −0:08
  6. Block 06 7:31
    Running 6 5:30
    v median −0:20
    v median −0:30
  7. Block 07 10:01
    Running 7 5:29
    v median −0:23
    v median −0:56
  8. Block 08 12:32
    Running 8 6:07
    v median −0:51
    Wall Balls 6:25
    v median −0:05

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
1:09
0:23 0:46
B2 · 50m Sled Push
1:05
0:25 0:40
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 ahead

Elsewhere

Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1933
Measured against
Women · n = 400