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Nicola Hart

GBR W 35-39 n = 309
Finish · net time
1:30:25
−2:57 v median 1:33:22
Women
128/309
35-39
26/70
Field beaten
59%

The race, in three figures

Field beaten
72%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:23
v median
77/309
Rank
Biggest loss
Wall Balls
+1:46
v median
233/309
Rank

The race, in words

Nicola Hart finished 128th of 309 women in the Open division at Abu Dhabi 2025, in 1:30:25, faster than 59% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the wall balls, 1:46 behind the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Nicola Hart.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:34
    v median −0:14
    v median +0:10
  2. Block 02 7:30
    Running 2 4:55
    v median −0:24
    v median −0:23
  3. Block 03 11:16
    Running 3 5:16
    v median −0:25
    v median +0:05
  4. Block 04 11:23
    Running 4 5:00
    v median −0:41
    v median +0:00
  5. Block 05 10:20
    Running 5 5:04
    v median −0:42
    1000m Row 5:16
    v median −0:06
  6. Block 06 7:06
    Running 6 5:03
    v median −0:38
    v median −0:11
  7. Block 07 11:09
    Running 7 5:13
    v median −0:26
    v median +0:28
  8. Block 08 13:58
    Running 8 5:54
    v median −0:32
    Wall Balls 8:04
    v median +1:46

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:13
0:24 0:49
B6 · 200m Farmers Carry
1:26
0:40 0:46
B7 · 100m Sandbag Lunges
1:44
0:43 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 3
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309