The race, in three figures
The race, in words
Salha Khalifa finished 224th of 309 women in the Open division at Abu Dhabi 2025, in 1:46:34.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 3:17 behind the median. A harder second half: 6:54 more lost to the middle of the field after halfway than before it.
Salha Khalifa's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:49v median +0:01
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Block 02 10:32Running 2 6:36v median +1:17
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Block 03 13:00Running 3 6:09v median +0:28
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Block 04 11:09Running 4 5:48v median +0:07
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Block 05 11:15Running 5 5:58v median +0:12
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Block 06 9:58Running 6 5:50v median +0:09
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Block 07 14:41Running 7 5:56v median +0:17
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Block 08 15:10Running 8 7:29v median +1:03
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.