The race, in three figures
Field beaten
26%
Runs
14%
Stations
Biggest gain
1000m Row
+0:10
v median
44/63
Rank
Biggest loss
100m Sandbag Lunges
+4:41
v median
62/63
Rank
The race, in words
2:04:38 at Abu Dhabi 2026 put Salha Khalifa 49th of 63 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:41 behind the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:21Running 1 9:33v median +3:28
-
Block 02 9:50Running 2 5:51v median +0:11
-
Block 03 17:45Running 3 9:06v median +3:14
-
Block 04 17:22Running 4 6:12v median +0:15
-
Block 05 12:06Running 5 6:10v median +0:08
-
Block 06 10:18Running 6 6:14v median +0:11
-
Block 07 16:28Running 7 6:06v median +0:14
-
Block 08 15:56Running 8 8:14v median +1:25
Roxzone, per block
Approach · Exit 9:38
B1 · 1000m SkiErg
1:53
0:37
1:16
B2 · 50m Sled Push
1:35
0:43
0:52
B3 · 50m Sled Pull
1:26
0:43
0:43
B4 · 80m Burpee Broad Jump
1:22
0:09
1:13
B5 · 1000m Row
0:46
0:17
0:29
B6 · 200m Farmers Carry
1:23
0:52
0:31
B7 · 100m Sandbag Lunges
1:11
0:50
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:12 behind
Elsewhere
Other races by Salha Khalifa
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1931
Measured against
Women · n = 63