The race, in three figures
The race, in words
Laura Bates finished 225th of 309 women in the Open division at Abu Dhabi 2025, in 1:46:37.
If there was time left out there, it was on the sandbag lunges, 3:02 behind the median. A harder second half: 4:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:37, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:17v median +0:29
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Block 02 8:23Running 2 5:46v median +0:27
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Block 03 12:32Running 3 5:53v median +0:12
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Block 04 13:44Running 4 5:53v median +0:12
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Block 05 11:27Running 5 6:11v median +0:25
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Block 06 8:12Running 6 5:58v median +0:17
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Block 07 14:19Running 7 5:49v median +0:10
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Block 08 15:39Running 8 7:23v median +0:57
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.