Alana Mc Conalogue & Paul Mc Hugh — Abu Dhabi

The race, in three figures

Field beaten

86%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:03

v median

29/242

Rank

Biggest loss

Wall Balls

+0:23

v median

152/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 5:02

43/242
v median −0:42

1000m SkiErg 4:04

53/242
v median −0:11
Block 02 5:57

Running 2 4:25

31/242
v median −0:42

50m Sled Push 1:32

6/242
v median −0:38
Block 03 8:06

Running 3 4:39

26/242
v median −0:48

50m Sled Pull 3:27

67/242
v median −0:37
Block 04 7:20

Running 4 4:34

23/242
v median −0:57

80m Burpee Broad Jump 2:46

45/242
v median −0:43
Block 05 8:56

Running 5 4:31

19/242
v median −1:00

1000m Row 4:25

71/242
v median −0:16
Block 06 6:51

Running 6 5:13

89/242
v median −0:12

200m Farmers Carry 1:38

52/242
v median −0:12
Block 07 7:53

Running 7 4:42

31/242
v median −0:48

100m Sandbag Lunges 3:11

29/242
v median −1:03
Block 08 10:31

Running 8 5:28

65/242
v median −0:37

Wall Balls 5:03

152/242
v median +0:23

Where the race went

Run total: 38:31
Stations: 26:06
Roxzone: 5:40
Best run lap: 4:25

Dubai 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:16

0:06 0:10

B2 · 50m Sled Push

0:37

0:04 0:33

B3 · 50m Sled Pull

0:30

0:11 0:19

B4 · 80m Burpee Broad Jump

0:58

0:18 0:40

B5 · 1000m Row

0:53

0:19 0:34

B6 · 200m Farmers Carry

1:10

0:34 0:36

B7 · 100m Sandbag Lunges

1:16

0:38 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242