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Athlete Ireland

Alana Mc Conalogue

Alana Mc Conalogue has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:10:11 at Abu Dhabi 2025, 32nd of 242 mixed teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:11
Abu Dhabi 2025
Individual Open · Women
1:13:45
Sharjah 2025

Every race

3 races · 3 events

  1. Sharjah
    12 Apr 2025
    Individual Open · Women
    1:13:45 PB
    12/240
    Beat 95%
  2. Dubai
    11 Feb 2024
    Doubles Open · Mixed
    1:14:16
    47/123
    Beat 62%
  3. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:10:11 PB
    32/242
    Beat 87%

Personal bests, by station

1000m SkiErg
3:52
Dubai 2024
50m Sled Push
1:32
Abu Dhabi 2025
50m Sled Pull
2:59
Dubai 2024
80m Burpee Broad Jump
2:46
Abu Dhabi 2025
1000m Row
4:25
Abu Dhabi 2025
200m Farmers Carry
1:36
Dubai 2024
100m Sandbag Lunges
3:11
Abu Dhabi 2025
Wall Balls
3:33
Dubai 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:52
50m Sled Push
2:28 1:32
50m Sled Pull
3:27 2:59
80m Burpee Broad Jump
2:57 2:46
1000m Row
4:49 4:25
200m Farmers Carry
1:38 1:36
100m Sandbag Lunges
3:23 3:11
Wall Balls
5:03 3:33