Alan Murphy & Laila Hill — Abu Dhabi

The race, in three figures

Field beaten

66%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

39/242

Rank

Biggest loss

50m Sled Push

+0:48

v median

215/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:52

136/242
v median +0:08

1000m SkiErg 4:04

54/242
v median −0:11
Block 02 8:07

Running 2 5:09

128/242
v median +0:02

50m Sled Push 2:58

215/242
v median +0:48
Block 03 8:31

Running 3 5:18

95/242
v median −0:09

50m Sled Pull 3:13

39/242
v median −0:51
Block 04 7:58

Running 4 5:13

87/242
v median −0:18

80m Burpee Broad Jump 2:45

44/242
v median −0:44
Block 05 9:40

Running 5 5:12

81/242
v median −0:19

1000m Row 4:28

82/242
v median −0:13
Block 06 6:40

Running 6 5:08

77/242
v median −0:17

200m Farmers Carry 1:32

25/242
v median −0:18
Block 07 8:29

Running 7 5:07

73/242
v median −0:23

100m Sandbag Lunges 3:22

39/242
v median −0:52
Block 08 9:06

Running 8 5:09

33/242
v median −0:56

Wall Balls 3:57

29/242
v median −0:43

Where the race went

Run total: 42:03
Stations: 26:19
Roxzone: 5:36
Best run lap: 5:07

Bilbao 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:20

0:08 0:12

B2 · 50m Sled Push

0:27

0:04 0:23

B3 · 50m Sled Pull

0:33

0:11 0:22

B4 · 80m Burpee Broad Jump

0:41

0:18 0:23

B5 · 1000m Row

1:00

0:21 0:39

B6 · 200m Farmers Carry

1:18

0:37 0:41

B7 · 100m Sandbag Lunges

1:18

0:38 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:26 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242