The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2025, Alan Murphy & Laila Hill crossed the line in 1:13:53: 63rd of 242 mixed teams, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. On the sled push the field had the edge, by 0:48. Stronger after halfway: 3:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:52v median +0:08
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Block 02 8:07Running 2 5:09v median +0:02
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Block 03 8:31Running 3 5:18v median −0:09
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Block 04 7:58Running 4 5:13v median −0:18
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Block 05 9:40Running 5 5:12v median −0:19
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Block 06 6:40Running 6 5:08v median −0:17
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Block 07 8:29Running 7 5:07v median −0:23
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Block 08 9:06Running 8 5:09v median −0:56
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.