Christopher Lai & Amanda Liu — Abu Dhabi

The race, in three figures

Field beaten

22%

Runs

30%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

130/242

Rank

Biggest loss

50m Sled Pull

+1:07

v median

212/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:56

144/242
v median +0:12

1000m SkiErg 4:20

143/242
v median +0:05
Block 02 7:51

Running 2 5:30

164/242
v median +0:23

50m Sled Push 2:21

162/242
v median +0:11
Block 03 11:14

Running 3 6:03

179/242
v median +0:36

50m Sled Pull 5:11

212/242
v median +1:07
Block 04 10:16

Running 4 6:10

184/242
v median +0:39

80m Burpee Broad Jump 4:06

189/242
v median +0:37
Block 05 11:16

Running 5 6:19

188/242
v median +0:48

1000m Row 4:57

179/242
v median +0:16
Block 06 8:24

Running 6 6:32

204/242
v median +1:07

200m Farmers Carry 1:52

130/242
v median +0:02
Block 07 11:30

Running 7 6:56

213/242
v median +1:26

100m Sandbag Lunges 4:34

148/242
v median +0:20
Block 08 13:21

Running 8 8:14

215/242
v median +2:09

Wall Balls 5:07

157/242
v median +0:27

Where the race went

Run total: 51:37
Stations: 32:28
Roxzone: 7:52
Best run lap: 5:30

Singapore Expo

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

0:20

0:08 0:12

B2 · 50m Sled Push

0:28

0:05 0:23

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

1:01

0:21 0:40

B5 · 1000m Row

1:09

0:24 0:45

B6 · 200m Farmers Carry

2:15

0:56 1:19

B7 · 100m Sandbag Lunges

2:02

0:56 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242