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Athlete Malaysia

Christopher Lai

Since 2025, Christopher Lai has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:31:52 at Abu Dhabi 2025, 184th of 242 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:52
Abu Dhabi 2025
Doubles Pro · Men
1:27:11
Abu Dhabi 2026
Individual Pro · Men
2:15:02
Bangkok 1 2026

Every race

6 races · 6 events

  1. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    1:37:44
    104/108
    Beat 4%
  2. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    2:15:02 PB
    409/444
    Beat 8%
  3. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:43:48
    243/258
    Beat 6%
  4. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    1:27:11 PB
    133/150
    Beat 11%
  5. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:38:25
    391/625
    Beat 37%
  6. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:31:52 PB
    184/242
    Beat 24%

Personal bests, by station

1000m SkiErg
4:12
Istanbul 2026
50m Sled Push
2:07
Singapore Expo 2025
50m Sled Pull
4:25
Abu Dhabi 2026
80m Burpee Broad Jump
3:33
Abu Dhabi 2026
1000m Row
4:33
Istanbul 2026
200m Farmers Carry
1:46
Sharjah 2025
100m Sandbag Lunges
4:12
Singapore Expo 2025
Wall Balls
3:57
Abu Dhabi 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:35 4:12
50m Sled Push
2:51 2:07
50m Sled Pull
5:30 4:25
80m Burpee Broad Jump
4:21 3:33
1000m Row
5:15 4:33
200m Farmers Carry
2:21 1:46
100m Sandbag Lunges
6:43 4:12
Wall Balls
5:07 3:57