The race, in three figures
The race, in words
Kajohnsin Wongma won the 30–34 age group at Singapore Expo 2025 in 1:00:26, first of 304.
The wall balls were where this race was made, 4:17 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Time in the roxzone, 5:16, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:53v median −1:19
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Block 02 5:38Running 2 3:35v median −1:42
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Block 03 7:21Running 3 3:41v median −1:59
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Block 04 6:36Running 4 3:46v median −1:56
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Block 05 8:04Running 5 3:49v median −2:02
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Block 06 5:19Running 6 3:44v median −2:01
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Block 07 7:08Running 7 3:47v median −2:03
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Block 08 8:12Running 8 4:27v median −3:13
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.