The race, in three figures
The race, in words
Marc Fernando & Ian Fernando finished in the top 10% of the field at Singapore Expo 2025, in 57:09 for 5th of 819 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 4:38, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:59v median −1:29
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Block 02 5:12Running 2 3:43v median −1:48
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Block 03 6:53Running 3 3:56v median −1:55
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Block 04 5:57Running 4 3:46v median −2:08
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Block 05 7:55Running 5 3:51v median −2:09
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Block 06 5:19Running 6 3:57v median −2:01
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Block 07 6:34Running 7 3:56v median −2:12
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Block 08 7:50Running 8 4:29v median −3:01
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.