The race, in three figures
The race, in words
1:30:39 at Singapore Expo 2025 put Lynsey Usher 42nd of 109 women in the Pro division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 4:41 better against the middle of the field than the first.
The fastest of 3 finishes in the Pro division for Lynsey Usher.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:03v median +0:05
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Block 02 8:51Running 2 5:04v median +0:04
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Block 03 10:45Running 3 5:13v median −0:07
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Block 04 10:57Running 4 5:17v median −0:07
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Block 05 10:57Running 5 5:20v median −0:04
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Block 06 7:23Running 6 5:05v median −0:14
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Block 07 9:44Running 7 4:54v median −0:34
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Block 08 15:27Running 8 6:46v median −0:20
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.