The race, in three figures
The race, in words
James Dempster finished 276th of 1,182 men in the Open division at Singapore Expo 2025, in 1:25:12, faster than 77% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 63% on the stations. The sled push was the standout, 1:11 quicker than the median and 30th of 1,182. The sandbag lunges cost the most time: 0:58 slower than the median.
James Dempster's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:49v median −0:23
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Block 02 6:57Running 2 4:43v median −0:34
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Block 03 9:50Running 3 4:55v median −0:45
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Block 04 11:11Running 4 4:53v median −0:49
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Block 05 9:30Running 5 4:41v median −1:10
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Block 06 7:03Running 6 4:45v median −1:00
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Block 07 11:31Running 7 4:33v median −1:17
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Block 08 13:19Running 8 6:07v median −1:33
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.