The race, in three figures
The race, in words
Ian Deeth & Maire McGinley & Rachel O’Connor & Gabe Heck won the Relay division at Singapore Expo 2025 in 52:09, first of 224 mixed teams.
Nowhere gained more than the wall balls: 4:08 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:28v median −1:31
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Block 02 5:06Running 2 3:17v median −1:54
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Block 03 6:03Running 3 3:14v median −1:49
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Block 04 6:02Running 4 3:21v median −1:42
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Block 05 6:47Running 5 3:03v median −2:20
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Block 06 4:39Running 6 3:16v median −2:22
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Block 07 6:04Running 7 3:33v median −1:50
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Block 08 7:12Running 8 3:57v median −2:18
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.