The race, in three figures
The race, in words
1:36:40 at Singapore Expo 2025 put Frederick Yeung 563rd of 1,182 men in the Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 221st of 1,182. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Frederick Yeung's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:19v median +0:07
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Block 02 8:46Running 2 5:25v median +0:08
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Block 03 11:29Running 3 5:40v median +0:00
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Block 04 13:39Running 4 5:37v median −0:05
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Block 05 10:46Running 5 5:41v median −0:10
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Block 06 8:21Running 6 5:35v median −0:10
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Block 07 10:38Running 7 5:52v median +0:02
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Block 08 14:39Running 8 6:58v median −0:42
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.