The race, in three figures
The race, in words
1:41:12 at Singapore Expo 2025 put Christopher Day 650th of 1,182 men in the Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 325th of 1,182. The burpee broad jumps cost the most time: 1:40 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:50v median +0:38
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Block 02 8:23Running 2 5:49v median +0:32
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Block 03 11:06Running 3 5:54v median +0:14
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Block 04 13:40Running 4 5:56v median +0:14
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Block 05 11:08Running 5 6:11v median +0:20
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Block 06 8:26Running 6 5:56v median +0:11
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Block 07 11:04Running 7 5:56v median +0:06
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Block 08 17:03Running 8 8:16v median +0:36
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.