The race, in three figures
The race, in words
1:41:26 at Singapore Expo 2025 put Aaron Ong 653rd of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:26 on the median. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Aaron Ong's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:38v median +0:26
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Block 02 9:55Running 2 5:57v median +0:40
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Block 03 11:39Running 3 6:01v median +0:21
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Block 04 12:46Running 4 6:12v median +0:30
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Block 05 11:43Running 5 6:44v median +0:53
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Block 06 9:11Running 6 6:36v median +0:51
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Block 07 13:15Running 7 6:22v median +0:32
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Block 08 13:23Running 8 7:47v median +0:07
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.