Skip to content
Sign in Sign up
Singapore / Singapore Expo 2025 / Individual Open · Women / Season 8 (2025/26)

Nisyah Abdat

SIN W 30-34 n = 596
Finish · net time
1:54:09
+8:15 v median 1:45:54
Women
395/596
30-34
100/139
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
41%
Stations
Biggest gain
Wall Balls
−1:26
v median
166/596
Rank
Biggest loss
100m Sandbag Lunges
+4:10
v median
570/596
Rank

The race, in words

1:54:09 at Singapore Expo 2025 put Nisyah Abdat 395th of 596 women in the Open division.

Nowhere gained more than the wall balls: 1:26 on the median. The sandbag lunges cost the most time: 4:10 slower than the median. The race faded late: the second half went 11:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:33
    v median +0:00
    1000m SkiErg 5:22
    v median −0:12
  2. Block 02 8:57
    Running 2 5:38
    v median −0:09
    50m Sled Push 3:19
    v median −0:01
  3. Block 03 11:51
    Running 3 5:55
    v median −0:10
    50m Sled Pull 5:56
    v median −0:47
  4. Block 04 13:02
    Running 4 6:09
    v median +0:00
    80m Burpee Broad Jump 6:53
    v median −0:01
  5. Block 05 12:04
    Running 5 6:37
    v median +0:21
    1000m Row 5:27
    v median −0:13
  6. Block 06 12:07
    Running 6 7:26
    v median +1:07
    200m Farmers Carry 4:41
    v median +2:04
  7. Block 07 18:24
    Running 7 8:28
    v median +2:07
    100m Sandbag Lunges 9:56
    v median +4:10
  8. Block 08 17:26
    Running 8 10:41
    v median +2:31
    Wall Balls 6:45
    v median −1:26

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:26
0:11 1:15
B2 · 50m Sled Push
1:49
0:02 1:47
B3 · 50m Sled Pull
1:46
0:08 1:38
B4 · 80m Burpee Broad Jump
1:20
0:15 1:05
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:50
1:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 593

A pace, not a person: at every mat, the middle of the 593 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:17 behind

Elsewhere

The board

Individual Open · Women at Singapore Expo 2025

See this race on page 8
Other races by Nisyah Abdat
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Women · n = 596