Ross Langley & Amy Winch — Singapore Expo

The race, in three figures

Field beaten

70%

Runs

76%

Stations

Biggest gain

Wall Balls

−1:04

v median

135/625

Rank

Biggest loss

80m Burpee Broad Jump

+0:23

v median

397/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:34

253/625
v median −0:11

1000m SkiErg 4:23

156/625
v median −0:13
Block 02 7:25

Running 2 5:24

193/625
v median −0:27

50m Sled Push 2:01

109/625
v median −0:24
Block 03 9:20

Running 3 5:19

117/625
v median −0:46

50m Sled Pull 4:01

144/625
v median −0:36
Block 04 10:00

Running 4 5:42

199/625
v median −0:27

80m Burpee Broad Jump 4:18

397/625
v median +0:23
Block 05 10:33

Running 5 5:50

211/625
v median −0:26

1000m Row 4:43

171/625
v median −0:17
Block 06 7:29

Running 6 5:49

210/625
v median −0:26

200m Farmers Carry 1:40

117/625
v median −0:14
Block 07 10:00

Running 7 5:59

220/625
v median −0:26

100m Sandbag Lunges 4:01

151/625
v median −0:42
Block 08 11:43

Running 8 7:14

207/625
v median −0:40

Wall Balls 4:29

135/625
v median −1:04

Where the race went

Run total: 45:47
Stations: 29:36
Roxzone: 9:20
Best run lap: 5:19

Singapore

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

1:22

0:10 1:12

B2 · 50m Sled Push

1:22

0:03 1:19

B3 · 50m Sled Pull

1:41

0:12 1:29

B4 · 80m Burpee Broad Jump

1:10

0:13 0:57

B5 · 1000m Row

1:13

0:26 0:47

B6 · 200m Farmers Carry

1:23

1:12 0:11

B7 · 100m Sandbag Lunges

1:09

1:03 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 622

A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Mixed · n = 625