The race, in three figures
The race, in words
56:33 at Melbourne 2025 won the 16–24 age group for Ewan Applewhite, first of 97.
Nowhere gained more than the wall balls: 3:17 on the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 99% of the field.
Ewan Applewhite's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:04v median −0:38
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Block 02 5:28Running 2 3:27v median −1:11
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Block 03 6:21Running 3 3:36v median −1:18
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Block 04 6:04Running 4 3:36v median −1:22
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Block 05 7:49Running 5 3:39v median −1:27
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Block 06 5:01Running 6 3:38v median −1:24
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Block 07 6:19Running 7 3:43v median −1:16
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Block 08 7:33Running 8 4:19v median −1:51
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.