The race, in three figures
The race, in words
1:09:50 at Melbourne 2025 put Rory Mcalpin 100th of 752 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it. Quick through the roxzone: 7:14, ahead of 87% of the field.
Rory Mcalpin's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 2:30v median −0:12
-
Block 02 6:42Running 2 4:10v median −0:28
-
Block 03 8:21Running 3 4:18v median −0:36
-
Block 04 8:22Running 4 4:18v median −0:40
-
Block 05 9:00Running 5 4:29v median −0:37
-
Block 06 6:09Running 6 4:19v median −0:43
-
Block 07 7:32Running 7 4:14v median −0:45
-
Block 08 9:46Running 8 5:03v median −1:07
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.