Nic Dowse & Nathan Young — Melbourne

The race, in three figures

Field beaten

97%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

9/468

Rank

Biggest loss

50m Sled Push

−0:11

v median

133/468

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 5:42

Running 1 2:04

55/468
v median −0:26

1000m SkiErg 3:38

75/468
v median −0:12
Block 02 5:14

Running 2 3:26

21/468
v median −0:49

50m Sled Push 1:48

133/468
v median −0:11
Block 03 7:13

Running 3 3:33

16/468
v median −1:03

50m Sled Pull 3:40

98/468
v median −0:33
Block 04 5:07

Running 4 3:30

12/468
v median −1:07

80m Burpee Broad Jump 1:37

3/468
v median −1:03
Block 05 7:31

Running 5 3:38

17/468
v median −1:02

1000m Row 3:53

34/468
v median −0:23
Block 06 5:02

Running 6 3:34

12/468
v median −1:02

200m Farmers Carry 1:28

59/468
v median −0:12
Block 07 5:58

Running 7 3:29

8/468
v median −1:11

100m Sandbag Lunges 2:29

9/468
v median −1:08
Block 08 7:16

Running 8 3:57

5/468
v median −1:26

Wall Balls 3:19

12/468
v median −0:54

Where the race went

Run total: 27:07
Stations: 21:52
Roxzone: 5:47
Best run lap: 3:26

Stockholm 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:38

0:25 0:13

B5 · 1000m Row

0:54

0:42 0:12

B6 · 200m Farmers Carry

1:02

0:50 0:12

B7 · 100m Sandbag Lunges

1:06

0:54 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1185

Measured against

Men · n = 468