The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Jay Clark crossed the line in 1:07:55: 118th of 740 men, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:54 on the median. Stronger after halfway: 3:47 better against the middle of the field than before it. Quick through the roxzone: 6:20, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:47Running 1 1:50v median −0:30
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Block 02 6:29Running 2 3:36v median −0:30
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Block 03 9:36Running 3 4:17v median −0:11
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Block 04 8:35Running 4 4:06v median −0:24
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Block 05 8:36Running 5 4:02v median −0:34
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Block 06 5:49Running 6 3:44v median −0:45
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Block 07 7:05Running 7 3:53v median −0:38
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Block 08 9:46Running 8 4:35v median −0:51
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.