The race, in three figures
The race, in words
Sam Tyrrell finished 162nd of 740 men in the Pro division at Melbourne 2025, in 1:09:45, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
The fastest of 4 finishes in the Pro division for Sam Tyrrell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:18v median −0:02
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Block 02 6:29Running 2 3:35v median −0:31
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Block 03 9:40Running 3 3:54v median −0:34
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Block 04 7:49Running 4 3:57v median −0:33
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Block 05 8:31Running 5 3:54v median −0:42
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Block 06 5:31Running 6 3:45v median −0:44
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Block 07 8:00Running 7 3:54v median −0:37
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Block 08 10:16Running 8 4:32v median −0:54
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.