Skip to content
Sign in Sign up
Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Mat mcquade

AUS M 30-34 n = 740
Finish · net time
1:11:13
−8:02 v median 1:19:15
Men
192/740
30-34
58/180
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
118/740
Rank
Biggest loss
1000m SkiErg
−0:03
v median
290/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:31
    v median +0:11
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:27
    Running 2 4:10
    v median +0:04
    50m Sled Push 3:17
    v median −0:05
  3. Block 03 9:20
    Running 3 4:13
    v median −0:15
    50m Sled Pull 5:07
    v median −0:41
  4. Block 04 7:48
    Running 4 4:07
    v median −0:23
    80m Burpee Broad Jump 3:41
    v median −0:35
  5. Block 05 8:29
    Running 5 4:10
    v median −0:26
    1000m Row 4:19
    v median −0:10
  6. Block 06 5:58
    Running 6 4:12
    v median −0:17
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 8:24
    Running 7 4:26
    v median −0:05
    100m Sandbag Lunges 3:58
    v median −1:08
  8. Block 08 10:14
    Running 8 4:49
    v median −0:37
    Wall Balls 5:25
    v median −1:05

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:59 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740