The race, in three figures
The race, in words
Joelle Nolan finished in the top 10% of the field at Melbourne 2025, in 1:09:20 for 23rd of 921 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 7:56, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:47Running 1 2:21v median −0:39
-
Block 02 6:02Running 2 4:00v median −1:16
-
Block 03 8:07Running 3 4:18v median −1:10
-
Block 04 8:26Running 4 4:20v median −1:14
-
Block 05 9:03Running 5 4:28v median −1:15
-
Block 06 5:58Running 6 4:26v median −1:15
-
Block 07 8:10Running 7 4:25v median −1:12
-
Block 08 8:59Running 8 5:01v median −1:42
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.