The race, in three figures
The race, in words
Martin Gregory took 2nd of 12 in the 55–59 age group at Melbourne 2025, in 1:17:12.
The sandbag lunges were the standout, 1:19 quicker than the median and 109th of 752. On the sled push the field had the edge, by 0:38. Stronger after halfway: 2:25 better against the middle of the field than before it.
Martin Gregory's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:21v median −0:21
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Block 02 7:34Running 2 4:17v median −0:21
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Block 03 8:55Running 3 4:32v median −0:22
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Block 04 9:33Running 4 4:31v median −0:27
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Block 05 9:22Running 5 4:49v median −0:17
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Block 06 6:56Running 6 4:48v median −0:14
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Block 07 8:34Running 7 4:34v median −0:25
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Block 08 11:30Running 8 5:36v median −0:34
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.