The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Ciaran Mac Donagh crossed the line in 1:18:14: 233rd of 752 men, faster than 69% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 6:01 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Ciaran Mac Donagh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:23v median −0:19
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Block 02 11:11Running 2 8:51v median +4:13
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Block 03 7:59Running 3 4:50v median −0:04
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Block 04 9:05Running 4 5:04v median +0:06
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Block 05 10:04Running 5 5:22v median +0:16
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Block 06 6:02Running 6 4:41v median −0:21
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Block 07 9:02Running 7 4:53v median −0:06
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Block 08 10:11Running 8 5:43v median −0:27
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.