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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Abraham El Zakhem

AUS M 30-34 n = 740
Finish · net time
1:13:29
−5:46 v median 1:19:15
Men
241/740
30-34
73/180
Field beaten
67%

The race, in three figures

Field beaten
79%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
257/740
Rank
Biggest loss
50m Sled Push
+0:43
v median
566/740
Rank

The race, in words

1:13:29 at Melbourne 2025 put Abraham El Zakhem 241st of 740 men in the Pro division, ahead of 67% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 52% on the stations. The sled push cost the most time: 0:43 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:19
    Running 1 2:04
    v median −0:16
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 7:36
    Running 2 3:31
    v median −0:35
    50m Sled Push 4:05
    v median +0:43
  3. Block 03 9:24
    Running 3 3:47
    v median −0:41
    50m Sled Pull 5:37
    v median −0:11
  4. Block 04 7:42
    Running 4 3:53
    v median −0:37
    80m Burpee Broad Jump 3:49
    v median −0:27
  5. Block 05 8:37
    Running 5 4:02
    v median −0:34
    1000m Row 4:35
    v median +0:06
  6. Block 06 5:34
    Running 6 3:55
    v median −0:34
    200m Farmers Carry 1:39
    v median −0:23
  7. Block 07 9:02
    Running 7 3:55
    v median −0:36
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 12:18
    Running 8 5:21
    v median −0:05
    Wall Balls 6:57
    v median +0:27

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
1:03
0:51 0:12
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 5
Other races by Abraham El Zakhem
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740