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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Clay Cook

AUS M 30-34 n = 740
Finish · net time
1:15:29
−3:46 v median 1:19:15
Men
293/740
30-34
85/180
Field beaten
60%

The race, in three figures

Field beaten
47%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:31
v median
128/740
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
469/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:32
    v median +0:12
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 6:50
    Running 2 4:13
    v median +0:07
    50m Sled Push 2:37
    v median −0:45
  3. Block 03 9:43
    Running 3 4:24
    v median −0:04
    50m Sled Pull 5:19
    v median −0:29
  4. Block 04 8:31
    Running 4 4:37
    v median +0:07
    80m Burpee Broad Jump 3:54
    v median −0:22
  5. Block 05 8:57
    Running 5 4:43
    v median +0:07
    1000m Row 4:14
    v median −0:15
  6. Block 06 6:27
    Running 6 4:36
    v median +0:07
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 10:17
    Running 7 4:39
    v median +0:08
    100m Sandbag Lunges 5:38
    v median +0:32
  8. Block 08 10:26
    Running 8 5:27
    v median +0:01
    Wall Balls 4:59
    v median −1:31

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
1:08
0:51 0:17
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740