The race, in three figures
The race, in words
1:18:18 at Melbourne 2025 put Amber Francis 135th of 921 women in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 8:11, ahead of 85% of the field.
The fastest of 2 finishes in the Open division for Amber Francis.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 2:54v median −0:06
-
Block 02 6:41Running 2 4:45v median −0:31
-
Block 03 9:34Running 3 4:57v median −0:31
-
Block 04 9:37Running 4 4:52v median −0:42
-
Block 05 9:41Running 5 5:00v median −0:43
-
Block 06 6:44Running 6 5:00v median −0:41
-
Block 07 8:57Running 7 5:02v median −0:35
-
Block 08 11:19Running 8 5:44v median −0:59
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.