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Athlete New Zealand

Amber Francis

Since 2025, Amber Francis has raced HYROX 5 times at 3 events across 3 categories, the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:23:29 at Auckland 2026, 99th of 480 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:23:29
Auckland 2026
Individual Open · Women
1:18:18
Melbourne 2025

Every race

5 races · 3 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:23:29 PB
    99/480
    Beat 79%
  2. Auckland
    29 Jan 2026
    Relay · Mixed
    1:25:03
    41/76
    Beat 46%
  3. Auckland
    1 Feb 2025
    Individual Open · Women
    1:23:22
    89/535
    Beat 83%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:28:38
    420/695
    Beat 40%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:18:18 PB
    135/921
    Beat 85%

Personal bests, by station

4:13
Melbourne 2025
1:35
Melbourne 2025
3:38
Auckland 2026
3:17
Melbourne 2025
4:33
Melbourne 2025
1:44
Melbourne 2025
3:16
Melbourne 2025
3:51
Melbourne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:13
50m Sled Push
1:52 1:35
50m Sled Pull
4:06 3:38
80m Burpee Broad Jump
4:22 3:17
1000m Row
4:55 4:33
200m Farmers Carry
1:51 1:47
100m Sandbag Lunges
4:08 3:16
Wall Balls
4:05 3:51