The race, in three figures
Field beaten
46%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
186/468
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
358/468
Rank
The race, in words
1:11:03 at Melbourne 2025 put Sam Spokes & Evan Kellow 250th of 468 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 0:43. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:12Running 1 2:15v median −0:15
-
Block 02 6:15Running 2 4:09v median −0:06
-
Block 03 9:09Running 3 4:53v median +0:17
-
Block 04 7:12Running 4 4:41v median +0:04
-
Block 05 9:11Running 5 4:53v median +0:13
-
Block 06 6:18Running 6 4:42v median +0:06
-
Block 07 9:08Running 7 4:48v median +0:08
-
Block 08 9:59Running 8 5:39v median +0:16
Roxzone, per block
Approach · Exit 7:47
B1 · 1000m SkiErg
0:54
0:02
0:52
B2 · 50m Sled Push
1:08
0:07
1:01
B3 · 50m Sled Pull
0:51
0:15
0:36
B4 · 80m Burpee Broad Jump
0:53
0:33
0:20
B5 · 1000m Row
1:12
0:56
0:16
B6 · 200m Farmers Carry
1:19
1:05
0:14
B7 · 100m Sandbag Lunges
1:30
1:12
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:19 behind
Elsewhere
Source Official
Event
Melbourne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1185
Measured against
Men · n = 468