The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Ronan Joy crossed the line in 1:16:09: 309th of 740 men, faster than 58% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 0:45 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:12v median −0:08
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Block 02 6:42Running 2 3:52v median −0:14
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Block 03 10:10Running 3 4:24v median −0:04
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Block 04 8:20Running 4 4:34v median +0:04
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Block 05 9:39Running 5 4:55v median +0:19
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Block 06 6:18Running 6 4:30v median +0:01
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Block 07 9:10Running 7 4:47v median +0:16
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Block 08 11:25Running 8 5:40v median +0:14
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.