The race, in three figures
The race, in words
1:19:19 at Melbourne 2025 put Dale Turner 373rd of 740 men in the Pro division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sled pull, 2:26 behind the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:13v median −0:07
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Block 02 8:08Running 2 3:47v median −0:19
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Block 03 12:28Running 3 4:14v median −0:14
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Block 04 9:02Running 4 4:17v median −0:13
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Block 05 8:42Running 5 4:07v median −0:29
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Block 06 5:58Running 6 4:03v median −0:26
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Block 07 9:54Running 7 4:09v median −0:22
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Block 08 11:21Running 8 5:00v median −0:26
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.