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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Janice Semple

AUS W 40-44 n = 921
Finish · net time
1:23:13
−8:42 v median 1:31:55
Women
254/921
40-44
34/116
Field beaten
72%

The race, in three figures

Field beaten
79%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:27
v median
364/921
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
649/921
Rank

The race, in words

1:23:13 at Melbourne 2025 put Janice Semple 254th of 921 women in the Open division, ahead of 72% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 59% on the stations. On the sandbag lunges the field had the edge, by 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 2:43
    v median −0:17
    1000m SkiErg 5:14
    v median +0:08
  2. Block 02 6:46
    Running 2 4:27
    v median −0:49
    50m Sled Push 2:19
    v median −0:15
  3. Block 03 10:14
    Running 3 5:02
    v median −0:26
    50m Sled Pull 5:12
    v median −0:22
  4. Block 04 11:02
    Running 4 5:03
    v median −0:31
    80m Burpee Broad Jump 5:59
    v median −0:18
  5. Block 05 10:07
    Running 5 4:58
    v median −0:45
    1000m Row 5:09
    v median −0:11
  6. Block 06 6:46
    Running 6 5:01
    v median −0:40
    200m Farmers Carry 1:45
    v median −0:26
  7. Block 07 10:50
    Running 7 5:05
    v median −0:32
    100m Sandbag Lunges 5:45
    v median +0:46
  8. Block 08 11:15
    Running 8 5:42
    v median −1:01
    Wall Balls 5:33
    v median −0:27

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:17
0:58 0:19
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:36
1:17 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 10
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921