The race, in three figures
The race, in words
Niamh O’Donnell & Sam Kirkwood finished in the top 10% of the field at Melbourne 2025, in 59:59 for 25th of 1,343 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 6:20, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:56Running 1 1:59v median −1:02
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Block 02 5:30Running 2 3:43v median −1:26
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Block 03 7:00Running 3 3:52v median −1:31
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Block 04 6:50Running 4 3:51v median −1:34
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Block 05 8:15Running 5 4:00v median −1:34
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Block 06 5:30Running 6 3:58v median −1:35
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Block 07 6:56Running 7 3:55v median −1:39
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Block 08 7:51Running 8 4:28v median −1:54
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.