John Howell & Donovan van Antwerpen — Melbourne 2025

The race, in three figures

Field beaten

69%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:04

v median

239/521

Rank

Biggest loss

50m Sled Pull

+0:49

v median

452/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:21

Running 1 2:20

70/521
v median −0:31

1000m SkiErg 4:01

278/521
v median +0:01
Block 02 6:02

Running 2 4:11

125/521
v median −0:34

50m Sled Push 1:51

425/521
v median +0:15
Block 03 8:26

Running 3 4:30

151/521
v median −0:29

50m Sled Pull 3:56

452/521
v median +0:49
Block 04 7:29

Running 4 4:28

134/521
v median −0:34

80m Burpee Broad Jump 3:01

281/521
v median +0:03
Block 05 9:31

Running 5 4:42

157/521
v median −0:29

1000m Row 4:49

424/521
v median +0:21
Block 06 6:27

Running 6 4:43

169/521
v median −0:25

200m Farmers Carry 1:44

324/521
v median +0:04
Block 07 8:22

Running 7 4:44

180/521
v median −0:21

100m Sandbag Lunges 3:38

289/521
v median +0:08
Block 08 10:10

Running 8 6:04

288/521
v median +0:10

Wall Balls 4:06

239/521
v median −0:04

Where the race went

Run total: 35:38
Stations: 27:06
Roxzone: 10:03
Best run lap: 4:11

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:14

0:07 1:07

B3 · 50m Sled Pull

0:57

0:16 0:41

B4 · 80m Burpee Broad Jump

1:33

0:38 0:55

B5 · 1000m Row

1:23

0:55 0:28

B6 · 200m Farmers Carry

1:29

1:09 0:20

B7 · 100m Sandbag Lunges

2:29

1:22 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521