The race, in three figures
The race, in words
A top 10% finish for Natasha Lonergan & Simon Alame at Melbourne 2025: 1:05:47, 124th of 1,343 mixed teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 61% on the stations. The sandbag lunges were the standout, 0:42 quicker than the median and 240th of 1,343. Quick through the roxzone: 6:54, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:24v median −0:37
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Block 02 5:39Running 2 3:42v median −1:27
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Block 03 8:10Running 3 3:57v median −1:26
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Block 04 6:59Running 4 3:56v median −1:29
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Block 05 8:47Running 5 4:08v median −1:26
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Block 06 6:05Running 6 4:17v median −1:16
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Block 07 7:33Running 7 4:16v median −1:18
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Block 08 9:19Running 8 4:53v median −1:29
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.