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Australia / Melbourne / HYROX / Season 8 (2025/26)

James Shannon

AUS M 45-49 n = 752
Finish · net time
1:48:49
+24:12 v median 1:24:37
Men
659/752
45-49
53/61
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
464/752
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
736/752
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:56
    v median +0:14
    1000m SkiErg 4:47
    v median +0:18
  2. Block 02 8:47
    Running 2 5:08
    v median +0:30
    50m Sled Push 3:39
    v median +1:00
  3. Block 03 13:49
    Running 3 5:54
    v median +1:00
    50m Sled Pull 7:55
    v median +3:04
  4. Block 04 15:28
    Running 4 5:34
    v median +0:36
    80m Burpee Broad Jump 9:54
    v median +4:44
  5. Block 05 11:29
    Running 5 6:09
    v median +1:03
    1000m Row 5:20
    v median +0:31
  6. Block 06 8:28
    Running 6 6:09
    v median +1:07
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 13:36
    Running 7 6:20
    v median +1:21
    100m Sandbag Lunges 7:16
    v median +1:57
  8. Block 08 16:58
    Running 8 8:18
    v median +2:08
    Wall Balls 8:40
    v median +2:09

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
2:06
0:59 1:07
B5 · 1000m Row
1:41
1:21 0:20
B6 · 200m Farmers Carry
2:04
1:38 0:26
B7 · 100m Sandbag Lunges
2:22
1:47 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:14 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752