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Athlete Australia

James Shannon

James Shannon has raced HYROX 4 times at 2 events since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:25:10 at Melbourne 2024, 321st of 515 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:10
Melbourne 2024
Individual Open · Men
1:48:49
Melbourne 2025
Doubles Open · Men
1:15:24
Melbourne 2024

Every race

4 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Mixed
    2:01:42
    764/769
    Beat 1%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:48:49 PB
    659/752
    Beat 12%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:25:10 PB
    321/515
    Beat 38%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:15:24 PB
    395/737
    Beat 46%

Personal bests, by station

1000m SkiErg
3:57
Melbourne 2024
50m Sled Push
1:40
Melbourne 2024
50m Sled Pull
3:02
Melbourne 2024
80m Burpee Broad Jump
2:36
Melbourne 2024
1000m Row
4:38
Melbourne 2024
200m Farmers Carry
1:31
Melbourne 2024
100m Sandbag Lunges
3:52
Melbourne 2024
Wall Balls
3:45
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:12
50m Sled Push
2:35 1:50
50m Sled Pull
5:16 4:35
80m Burpee Broad Jump
4:17 3:39
1000m Row
4:51 4:47
200m Farmers Carry
2:23 1:58
100m Sandbag Lunges
5:26 5:19
Wall Balls
5:01 4:41