Molly Ryan & Emily Smith — Melbourne 2025

The race, in three figures

Field beaten

75%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:08

v median

237/577

Rank

Biggest loss

50m Sled Pull

+0:28

v median

403/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 2:53

101/577
v median −0:28

1000m SkiErg 4:48

326/577
v median +0:03
Block 02 6:52

Running 2 5:08

131/577
v median −0:33

50m Sled Push 1:44

312/577
v median +0:02
Block 03 10:17

Running 3 5:26

145/577
v median −0:29

50m Sled Pull 4:51

403/577
v median +0:28
Block 04 9:41

Running 4 5:26

137/577
v median −0:37

80m Burpee Broad Jump 4:15

271/577
v median −0:05
Block 05 11:06

Running 5 5:35

143/577
v median −0:36

1000m Row 5:31

460/577
v median +0:19
Block 06 7:26

Running 6 5:39

158/577
v median −0:29

200m Farmers Carry 1:47

215/577
v median −0:06
Block 07 9:44

Running 7 5:47

206/577
v median −0:21

100m Sandbag Lunges 3:57

326/577
v median +0:09
Block 08 10:55

Running 8 6:42

217/577
v median −0:22

Wall Balls 4:13

237/577
v median −0:08

Where the race went

Run total: 42:32
Stations: 31:06
Roxzone: 8:23
Best run lap: 5:08

Sydney 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:07

0:09 0:58

B3 · 50m Sled Pull

0:56

0:18 0:38

B4 · 80m Burpee Broad Jump

0:57

0:35 0:22

B5 · 1000m Row

1:15

0:59 0:16

B6 · 200m Farmers Carry

1:32

1:20 0:12

B7 · 100m Sandbag Lunges

1:34

1:17 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577