The race, in three figures
The race, in words
1:15:29 at Melbourne 2025 put Ellie Mackay 89th of 744 women in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:26 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The fastest of 5 finishes in the Open division for Ellie Mackay.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:44v median −0:16
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Block 02 6:58Running 2 4:34v median −0:37
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Block 03 8:44Running 3 4:45v median −0:37
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Block 04 8:34Running 4 4:57v median −0:28
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Block 05 10:04Running 5 4:51v median −0:43
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Block 06 6:25Running 6 4:35v median −0:58
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Block 07 8:00Running 7 4:41v median −0:48
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Block 08 10:19Running 8 5:46v median −0:46
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.