The race, in three figures
The race, in words
1:22:44 at Melbourne 2025 put Jessica Coughlan 144th of 328 women in the Pro division, ahead of 56% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the sled push, 1:17 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:31v median −0:05
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Block 02 9:16Running 2 4:17v median −0:17
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Block 03 11:10Running 3 4:38v median −0:13
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Block 04 9:33Running 4 4:30v median −0:24
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Block 05 10:00Running 5 4:39v median −0:21
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Block 06 6:32Running 6 4:38v median −0:18
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Block 07 9:36Running 7 4:49v median −0:10
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Block 08 11:30Running 8 5:34v median −0:24
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.