The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Owen Healy crossed the line in 1:10:51: 303rd of 2,118 men, faster than 86% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 269th of 2,118. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 7:17, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:08v median −0:31
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Block 02 6:39Running 2 3:53v median −0:42
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Block 03 8:13Running 3 4:16v median −0:39
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Block 04 9:16Running 4 4:10v median −0:47
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Block 05 8:31Running 5 4:12v median −0:56
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Block 06 6:15Running 6 4:07v median −0:55
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Block 07 8:13Running 7 4:14v median −0:45
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Block 08 10:33Running 8 4:46v median −1:17
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.