The race, in three figures
The race, in words
Matt Newbold finished 322nd of 2,118 men in the Open division at Melbourne 2025, in 1:11:14, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Matt Newbold's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:19v median −0:20
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Block 02 6:02Running 2 4:03v median −0:32
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Block 03 8:24Running 3 4:15v median −0:40
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Block 04 8:43Running 4 4:15v median −0:42
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Block 05 8:56Running 5 4:28v median −0:40
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Block 06 6:22Running 6 4:23v median −0:39
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Block 07 8:12Running 7 4:13v median −0:46
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Block 08 10:39Running 8 5:01v median −1:02
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.