The race, in three figures
The race, in words
Heather Just finished 780th of 921 women in the Open division at Melbourne 2025, in 1:52:57.
The stations carried this race: faster than 33% of the field across all eight, against 9% on the runs. On the sandbag lunges the field had the edge, by 2:11. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:15v median +0:15
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Block 02 9:59Running 2 7:01v median +1:45
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Block 03 12:08Running 3 6:58v median +1:30
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Block 04 15:23Running 4 7:35v median +2:01
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Block 05 13:42Running 5 8:23v median +2:40
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Block 06 9:39Running 6 7:34v median +1:53
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Block 07 14:27Running 7 7:17v median +1:40
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Block 08 16:00Running 8 9:25v median +2:42
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.