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Australia / Melbourne 2025 / Doubles Pro · Women / Season 8 (2025/26)

Melody Hamilton & Cassie Ashley — Melbourne 2025

Melody Hamilton Cassie Ashley
W 25-29 n = 309
Finish · net time
1:40:45
+19:36 v median 1:21:09
Women
279/309
25-29
60/62
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
226/309
Rank
Biggest loss
50m Sled Push
+1:47
v median
299/309
Rank

The race, in words

1:40:45 at Melbourne 2025 put Melody Hamilton & Cassie Ashley 279th of 309 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sled push, 1:47 behind the median. The roxzone cost time: 11:52, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:32
    v median +0:41
    1000m SkiErg 4:58
    v median +0:32
  2. Block 02 10:25
    Running 2 6:17
    v median +1:18
    50m Sled Push 4:08
    v median +1:47
  3. Block 03 13:04
    Running 3 6:35
    v median +1:18
    50m Sled Pull 6:29
    v median +1:45
  4. Block 04 10:53
    Running 4 6:27
    v median +1:05
    80m Burpee Broad Jump 4:26
    v median +0:58
  5. Block 05 11:58
    Running 5 6:44
    v median +1:18
    1000m Row 5:14
    v median +0:22
  6. Block 06 8:50
    Running 6 6:46
    v median +1:23
    200m Farmers Carry 2:04
    v median +0:10
  7. Block 07 12:04
    Running 7 6:50
    v median +1:29
    100m Sandbag Lunges 5:14
    v median +1:07
  8. Block 08 13:18
    Running 8 7:59
    v median +1:41
    Wall Balls 5:19
    v median +1:10

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
1:33
0:08 1:25
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:33
0:42 0:51
B5 · 1000m Row
1:42
1:23 0:19
B6 · 200m Farmers Carry
2:01
1:43 0:18
B7 · 100m Sandbag Lunges
2:17
1:51 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:40 behind

Elsewhere

The board

Doubles Pro · Women at Melbourne 2025

See this race on page 6
Other races by this team
Source Official
Event
Melbourne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1185
Measured against
Women · n = 309