Aroha Howe & Helen Brasier — Melbourne

The race, in three figures

Field beaten

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

37/309

Rank

Biggest loss

1000m Row

+0:04

v median

170/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:33

286/309
v median +0:42

1000m SkiErg 4:15

85/309
v median −0:11
Block 02 8:50

Running 2 6:47

286/309
v median +1:48

50m Sled Push 2:03

80/309
v median −0:18
Block 03 12:06

Running 3 7:54

295/309
v median +2:37

50m Sled Pull 4:12

80/309
v median −0:32
Block 04 11:34

Running 4 8:19

299/309
v median +2:57

80m Burpee Broad Jump 3:15

122/309
v median −0:13
Block 05 13:22

Running 5 8:26

295/309
v median +3:00

1000m Row 4:56

170/309
v median +0:04
Block 06 10:43

Running 6 8:52

300/309
v median +3:29

200m Farmers Carry 1:51

131/309
v median −0:03
Block 07 11:57

Running 7 8:46

302/309
v median +3:25

100m Sandbag Lunges 3:11

37/309
v median −0:56
Block 08 14:14

Running 8 10:14

298/309
v median +3:56

Wall Balls 4:00

136/309
v median −0:09

Where the race went

Run total: 1:02:48
Stations: 27:43
Roxzone: 12:20
Best run lap: 6:47

Auckland 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg

1:21

0:02 1:19

B2 · 50m Sled Push

1:45

0:08 1:37

B3 · 50m Sled Pull

1:17

0:20 0:57

B4 · 80m Burpee Broad Jump

1:28

0:45 0:43

B5 · 1000m Row

1:49

1:29 0:20

B6 · 200m Farmers Carry

2:03

1:44 0:19

B7 · 100m Sandbag Lunges

2:38

2:09 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1185

Measured against

Women · n = 309